Why Healthy Milkies
Better health for you and your baby!
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Research shows that a long-term milk supply depends on the days soon after birth.
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A New Way to Breastfeeding Success
Whether your goal is to make enough milk to feed your baby for three months or for three years, Healthy Milkies uses the most up-to-date scientifically-based information to help you get there. We currently offer an ebook at
that walks you through the first 10 days after birth.
Each day in the book provides Daily Tips customized to the stage of breastfeeding (including pumping) that is most relevant to you and your baby so that you won't need to spend hours researching and sorting through conflicting information.
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Although the information here is presented as tips for the first 10 days after birth, this book is a useful summary of science-based tips that anyone who is pregnant can use to prepare to breastfeed and/or pump. The information is also useful later down the road, as your baby moves past the newborn stage.
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Did you know that dairy cows have been studied for longer than humans when it comes to making milk? Some of the recommendations for humans were created based on science about dairy cows. Healthy Milkies is working to give simple and straightforward tips to help parents and their babies have more successful health outcomes with breastfeeding using research based on humans, not cows.
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We are working on an app (soon to be released!) to help guide parents, along with other new technology specific to parents who pump.
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No other breastfeeding resources focus on the critical first 10 days after birth.
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